Inside the SCCA: The rollover and race fitness, with Amy Mills
On episode 195 of Inside the SCCA presented by RaceSchool.com we catch up with Amy Mills. Amy has competed at the Runoffs for more than a decade. She's also a nutritionist. We talk about her racing career and she imparts some wisdom on how to get race fit. We also go over some great ideas for getting into shape, or getting into better shape for 2025.
Brian Bielanski
Brian Bielanski has lived a parallel life of motorsports and journalism for more than 30 years. He started in motorsports in 1986 as his father’s 16-year-old “crew chief” on SCCA FV, Sports Renault and IT Honda CRX efforts. He has also competed in, and plans to compete again, in SCCA Club racing, Autocross and Road Rally. As a journalist he’s worked in news in network staff positions with CNN and CBS and local news in seven markets from LaCrosse, Wisconsin to New York and Los Angeles. In 2009 he founded RacingWire, one of the first web-only motorsports news services given credentialed access at NASCAR, IndyCar, and NHRA events. He currently hosts several podcasts including “Inside the SCCA” and is an editor/producer for KNX 1070 NewsRadio in Los Angeles.
Read Brian Bielanski's articles
Latest News
Comments
Comments are disabled until you accept Social Networking Cookies. Update cookie preferences
If the dialog doesn't appear, ad-blockers are often the cause; try disabling yours or see our Social Features Support.
