Be the Complete Racer #9: Fitness

Number 9 in a countdown: Fitness counts in racing, but the way you get there is different than most other sports.

While there are certainly still doubters in the world, the idea that racing drivers are athletes is gaining acceptance; for those reading this, there are likely no deniers of that fact. Although the combination of skills, strength and endurance are certainly different than other sports – just like the set of attributes to be successful in football or triathlon are different – there is clearly an advantage to being fit...